So, it is the 26th October and this weekend could have been July... Went out on the mountain bike yesterday for 5 houirs North of Madrd, absolutly gorgeous Sun Sun Sun.... Had a blast!!! After getting lost in very rich part of N Madrid we found the off track lakes, rivers and grasslande we had been looking for... It was awesome... After been chased out of the park by a crazed guard we made our way to Alcobendas before getting the Metro home..... Out for a run and kettlebells today, superb...
This week I move house and have to finalise the Fitness Launch.... My mate Steve Kouma ran a 3,46 hrs in the Frankfurt Marathon today - top job buddy, sorry I wasn't there running it with you.... Congrats though on a great time... Have a great week all... Charlie
So, it is the 26th October and this weekend could have been July... Went out on the mountain bike yesterday for 5 houirs North of Madrd, absolutly gorgeous Sun Sun Sun.... Had a blast!!! After getting lost in very rich part of N Madrid we found the off track lakes, rivers and grasslande we had been looking for... It was awesome... After been chased out of the park by a crazed guard we made our way to Alcobendas before getting the Metro home..... Out for a run and kettlebells today, superb...
This week I move house and have to finalise the Fitness Launch.... My mate Steve Kouma ran a 3,46 hrs in the Frankfurt Marathon today - top job buddy, sorry I wasn't there running it with you.... Congrats though on a great time... Have a great week all... Charlie
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