Started out west along the coastal path and soon out of the tourist path across the golf course and onto a coastal route that is clearly only ever found by caravaners and locals… The path was thin and dangerous at times needing some serious concentration not slip off into a nasty fall…. Tricky when there were some hotties below us in some areas… I almost killed sun bathers with a rock fall, but absolutely sensational training. I think minus the ocean could be very similar terrain to the dessert.. I did manage to have a little snooze on rocky beach sin chicks (thanks Bruce) and got me a ridiculous tan line from my heart rate monitor, enough said!!! Think it was a 30 km day with some great photo opportunities high up more phalanges.
Happy Training everybody!!!
Charlie
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