Monday, March 02, 2009

Day 3 - Long Coastal Run

Day 3 - Coast run, best coastal path ever and ABSOLUTLY LOVED EVERY MINUTE OF IT!!!!!
Started out west along the coastal path and soon out of the tourist path across the golf course and onto a coastal route that is clearly only ever found by caravaners and locals… The path was thin and dangerous at times needing some serious concentration not slip off into a nasty fall…. Tricky when there were some hotties below us in some areas… I almost killed sun bathers with a rock fall, but absolutely sensational training. I think minus the ocean could be very similar terrain to the dessert.. I did manage to have a little snooze on rocky beach sin chicks (thanks Bruce) and got me a ridiculous tan line from my heart rate monitor, enough said!!! Think it was a 30 km day with some great photo opportunities high up more phalanges.
That evening we made a foolish error by having a few beers during the rugby - Eng v Ire then a 3 course meal and almost got convinced into buying a really lovely Tag Heuer Watch – Maybe a treat once completed the MdS eh??
Happy Training everybody!!!
Charlie

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