The last week has been a little lax to say the least, 3 runs and a total of 40km but in some awesome locations none the less... Had a weeks holiday from work and completed a Road Trip through Extremadura through some of the most beautiful scenery ever. The sun rises were incredible and the running terrain vast. Surrounded by Torres (Fighting Bulls) and running speeds of a fairly comfortable 15/16km / hr during the week and on my weekend big run the same speed (poco menos perhaps) for the first 1hr then I seem to get stronger for a good 45mins and then unfortunatly the tiredness kicks in and I draw to a stop... ha ha ha!!! Today I dragged my sorry arse out for 45mins and tomorrow I plan to kick June off with a 30km run somewhere, I just hope the sun is shining.... 
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